• 136 книг
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  • Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
  • Marathon Woman: Running the Race to Revolutionize Women's Sports
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Книги о беге на русском и английском

Эли Нолан - Master the Marathon: The Ultimate Training Guide for Women
As recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more...
Кристин Стовелл - Running Kind: Because running doesn't have to hurt
An honest, warm and moving story and a great resource for anyone who wants to run. Christine Stovell didn’t think she was the running kind. Running, she believed, was f...
Addie J. Bracy - Mental Training for Ultrarunning

Mental Training for Ultrarunning

Addie J. Bracy

4,5

(1)Аватар пользователя4,5
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But suc...
Стивен Паркер - There is No Finish: The Backyard Ultra Story

There is No Finish: The Backyard Ultra Story

Стивен Паркер

3

(1)Аватар пользователя3
There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the runn...
Brendan Leonard - Ultra-Something

Ultra-Something

Brendan Leonard

4,5

(1)Аватар пользователя4,5
A quirky, illustrated deep dive by Outside magazine columnist and ultrarunner Brendan Leonard, exploring humans’ weird proclivity for endurance, and how we express it—incl...
Vanessa Runs - Daughters of Distance

Daughters of Distance

Vanessa Runs

4

(1)Аватар пользователя4
What does it mean to be a female in endurance sport? Hundreds of women open up about their realities as athletes, wives, girlfriends and mothers. From the intimacy of the ...
The 27th Mile
The 27th Mile includes a mix of fiction and non-fiction contributed by a wide range of talented writers who run. They're marathon champions and weekend warriors, ultramara...
Лорен Флешман - Good for a Girl: A Woman Running in a Man's World

Good for a Girl: A Woman Running in a Man's World

Лорен Флешман

4,5

(1)Аватар пользователя4,5
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of w...
Дин Карназес - Run!: 26.2 Stories of Blisters and Bliss

Run!: 26.2 Stories of Blisters and Bliss

Дин Карназес

3,5

(1)Аватар пользователя3,5
In his follow-up to the best-selling Ultramarathon Man—which Sports Illustrated called "fascinating" and the New York Times said was "full of euphoric highs"—world-renowne...
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