"The 80-Year-Old Wall" (80歳の壁) is a bestselling Japanese book by psychiatrist Dr. Hideki Wada that offers 44, or more, practical tips for living a vibrant, independent life after 80. It advises against over-treating, suggests embracing desires, and encourages maintaining mobility to overcome the mental and physical hurdles of aging.
"80-летняя стена" - бестселлер японского психиатра доктора Хидеки Вады, в котором содержится более 44 практических советов о том, как жить яркой, независимой жизн...