The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self

When a child is required to get in line with their parents' expectations, they end up unable to assert themselves properly

Your inner adult must accept that all these nasty little statements don't express anything about you and your value, but are instead solely a reflection of the parenting you received

Belief systems are the lens through which we view reality

When a child experiences too little recognition or understanding of their basic needs, they will go to great lengths to attain this recognition and understanding.

Those who lack a home on the inside will never find one on the outside