Ваша оценкаFrom one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. In Real Change Sha...
Издательство:
ISBN:
9781250310576
Год издания:
2020
Format
240 pages, Hardcover
Published
September 1, 2020 by Flatiron Books
Возрастные ограничения:
18+
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