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OksanaBB12 апреля 2023 г.If we beat ourselves up after a mistake, we add shame onto the guilt and frustration that we already feel about our mistake. That guilt and frustration can be helpful in moving us forward, but shame...shame keeps us stuck. It's a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the first place.
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OksanaBB12 апреля 2023 г.At the beginning of the decade, the people I was close to seemed like friends for life, people I could never imagine not seeing every day. But life happens. Love happens. Loss happens. Change and growth happen at different paces for different people, and sometimes the paces just don't line up.
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OksanaBB12 апреля 2023 г.The more experience I've got, the more I recognize that the body is hardly a reliable reflection of what's going on inside it. My body has fluctuated frequently and drastically throughout this decade, and no matter how it's fluctuated, no matter whether my body is a kids' size 10 slim or an adult size 6, I've had an issue underneath it.
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MariR15 октября 2022 г.I have friends with anorexia, and I can tell they pity me. I know they know because anyone with an eating disorder can tell when anyone else has an eating disorder. It's like a secret code you can't help but pick up on.
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delraysister7 ноября 2022 г.I feel like the world is divided into two types of people: people who know loss and people who don't.
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bcomedian1 октября 2022 г.I tried to broach the subject gently one night when we were driving home from work, but Mom started screaming and saying she was losing control of the steering wheel and that I was causing her tremendous stress that was putting both of us in danger, so I quickly learned to never bring up the subject again.
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perevoschikova030 сентября 2022 г.It’s one of those rare moments where I feel like I didn’t say too much, or too little. I feel like I represented myself accurately and there’s nothing I would change about the way I said it. I feel proud.
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ivtsil6 ноября 2025 г.Sometimes I look at her and I just hate her. And then I hate myself for feeling that. I tell myself i'm ungrateful. I'm worthless without her. She's everything to me. Then I swallow the feeling that I wish I hadn't had, tell her "I love you so much, Nonny Mommy," and I move on, pretending that it never happened. I've pretended for my job for so long, and for my mom for so long, and now, I'm starting to think I'm pretending for myself too.
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