Книги о беге на русском и английском
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Ваша оценкаAn exploration of the transformative power of running--and it can be the key to unlocking resilience we never knew we had. With a foreword by Dean Karnazes.
Outrunning the Demons is an in-depth exploration of just why running can so often seem the answer to everything when you find yourself in extremis. Phil Hewitt has been there himself. He was viciously mugged in 2016 and left for dead. Suffering the acute symptoms of post-traumatic stress disorder and unable to make any sense of what had hap...
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