Книги о беге на русском и английском
- 135 книг
Ваша оценкаLisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon at 41. And unlike many runners, Lisa's not afraid to finish last—in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way—tutu-clad fun-runners, octogenarians, 250-mile ultrarunners—whose tales of los...
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- bonnie_parker17 марта 2021 г.
Running can be immensely pleasurable (at times!), so why do so many people try to get it over with as soon as they can? You never see anyone in the middle of an aromatherapy massage tapping their watch and saying: ‘How much longer to go?’ Yet many runners think that getting from point A to point B as speedily as possible is the only goal running has to offer. I happen to think differently.
025 - bonnie_parker17 марта 2021 г.Читать далее
Running is my lifestyle. I view it in the same way I do brushing my teeth or eating breakfast. Running is my best friend. It is always there: rain, snow or sunshine. The longer I do it the more comfortable I am with it. I love the fact that I don’t dread it. I’ve worked hard not to make it a chore. I’ve seen so many people say they have to run ten miles today. I look at it like I get to run ten miles today. I am so grateful for the fact that I can still run. I am also blessed that I can run. Never, never take it for granted.
American Pam Reed, the first woman to become the overall winner of the Badwater Ultramarathon020