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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

Рэйчел Хеллер
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how

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Прочитали 8Хотят прочитать 3

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  • Аватар пользователя
    Gaya_H27 октября 2025 г.

    Пожалуй, лучшая книга об отношениях и человеческом поведении в них, которую я когда-либо читала. Роль типов привязанности в жизни трудно переоценить. Много ценной практической информации. Обязательно стоит прочитать, чтобы лучше понять себя и других.

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Цитаты

  • Аватар пользователя
    YanaReadsBooks31 мая 2024 г.
    The next time you decide to skip the Sunday morning cuddle in bed for a chance to catch up on your work—think again. This small act might be enough to immunize your relationship against conflict for the next few days.
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    YanaReadsBooks31 мая 2024 г.
    One of the cruelest punishments a human being can endure is solitary confinement; we’re social creatures and live best in relation to others. Although at times being flexible in our thinking and actions means stepping outside of our comfort zone, it keeps our minds young and active, even allowing brain cells to regenerate.
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    YanaReadsBooks28 мая 2024 г.
    The fact that one person can take away all our discomfort in a split second makes it very hard to resist the temptation to see him or her again. Just being in the same room is enough to entirely relieve the anxiety in a way that no other single friend or family member can.
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    9
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