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Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted––and yet for many people, easier said than done.
So what does choosing “mostly plants” look like in real life? In families where not everyone is on the same vegetarian page the word “mostly” is key. The point isn’t necessari...
Издательство:
ISBN:
9780062821386
Год издания:
2019
Hardcover, 288 pages
Published April 16th 2019 by Harper Wave
Возрастные ограничения:
18+
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