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Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Moving

Эми Ньюмарк
These 101 real-life stories will motivate and inspire you to get out there and walk or run! Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there’s no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you’ll meet men and women who have run or walked off hundreds of...

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