Цитаты из книги How to be Champion

When someone dies, put up photos of them in happier times around the house. We had them everywhere when my granda died: on mirrors, back of the toilet door. That way, the image you had of them old and potentially ill is replaced by, in my case, a picture of me standing wearing a hat out of a cracker, beside my granda who is beaming in a brown cardigan.

I often think it's not about what happens to you, it's about how you handle it.

Remember something you were good at as a kid and bring it back as a hobby now that you're an adult. I gave gardening a go and also crying whenever I drop something on the floor and can't find it. Crying always makes it appear againg, oddly.

I wanted to male it clear that your life doesn't need to be perfect; you don't need to look a certain way to be happy. You don't need to be amazing at everything all of the time. I am, at times, a shoddy daughter, friend, person.