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Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience
Powerful ideas from narrative therapy can teach us how to create new life stories and promote change.
Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the s...
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