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F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

Майкл Беннет, Сара Беннет
The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted p...

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  • Аватар пользователя
    kani25 декабря 2016 г.

    If your anger is rooted in being the victim of a social wrong, such as racism, attacking bad guys may just strengthen your connection to them, particularly if their attitude isn't going to change. Remember, you don't need to prove your courage; you've already done so by going to work every day, knowing you risk humiliation because you need money.

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  • Аватар пользователя
    kani25 декабря 2016 г.

    Unfortunately, true Assholes can't help themselves, and there's nothing to stop them from having sex and kids.

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  • Аватар пользователя
    kani25 декабря 2016 г.

    Unfortunately, most of life isn't in the convenient on/off or black/white decision areas; it's the in-between/gray area where you have to do less and think more. Also known as the place most humans hate the most.

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