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Daniel M. Ingram - Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book
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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book

Daniel M. Ingram
Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It’s easy to feel overawed, at first, by Ingram’s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide ― ...

Издательство:

Aeon Books

ISBN:

1904658407

Год издания:

2008

Язык:

Английский

Возрастные ограничения:

18+

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