Библиотека Трактира "Чердак".
- 4 710 книг
Ваша оценка0
(0)
CLEAN SLATE
Clean Slate helps you wipe that nutritional slate clean whenever you feel the need to reset your eating with a step-by-step plan: start with a week of lentils, fruits, vegetables, nuts and seeds, plus oil and seasonings. The next week introduce a variety of other good-for-you foods, including fish and gluten-free grains and eggs. During your last week, customize your diet: improvise meals by following the book's guidelines. With a introductory "manifesto" that lays out the golden rules for reset...
Жанры
Рейтинг LiveLib
0
0 оценок
Ваша оценка