Saying Fuck It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say Fuck It can transform your life. Saying Fuck It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying Fuck It is a spiritual act: that it is the
perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising t...