Рецензия на книгу
Икигай. Японские секреты долгой и счастливой жизни
Франсеск Миральес, Эктор Гарсия
Аноним16 сентября 2024 г.A guide on how to find a purpose in life
“The people in Japan believe that everyone has an ikigai — a reason to jump out of bed each morning.”
Amazing light book that provides a guide on how to find our ikigai — how to be happy by finding our purpose in life.
There are 9 short chapters on different topics: my favorite ones are “Find Flow in Everything You Do” and “Resilience and Wabi-Sabi” explaining how to turn our work and free time into spaces for growth and how to face life’s challenges without letting stress and worry age you
The book is quite short (you can easily finish it in one day), written in simple language and provides valuable information based on Japanese lifestyle and philosophy, and researches.
Highly recommended!5148