I loved waking up at 5 a.m.... «Can't Hurt Me: Master Your Mind and Defy the Odds»
ra_fine8 августа 2020I loved waking up at 5 a.m. and starting work with three hours of cardio already in the bank while most of my teammates hadn’t even finished their coffee. It gave me a mental edge, a better sense of self-awareness, and a ton of self-confidence, which made me a better SEAL instructor. That’s what getting up at the ass crack of dawn and putting out will do for you. It makes you better in all facets of your life.
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